Description

Trauma informed Nondual counseling

 

Nondual therapy is inspired by the nondual spiritual traditions, such as Taoism, Advaita Vedanta, and Buddhism. Nondual therapy is not, a religious modality, nonduality is a scientific approach,  and anyone can benefit.

 

Instead of seeking answers or solutions, instead of problem solving or talk therapy, nondual therapy and somatic awareness  is focused on revealing the beliefs and stories you create that cause pain . False beliefs and destructive storytelling, once  recognised for what they are naturally give space for a more connected self, and wellbeing surfaces naturally.