Ten Vital Strategies for Cultivating Integration in Trauma Healing

Cross-posted from Living Wellness’s sister site; Annabackacupuncture.com, A Daoist Wellness Blog created by me (Dr Anna)

For anyone who is struggling with trauma related mental health, or “brain” related mental health, I am dedicated to helping. No matter what your situation or starting point, the individual.

YOU are the focus of healing, self-acceptance and a wonderful jubilant quality of life, regardless of who you are.

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