Trauma and the nervous system

Trauma and the nervous system Trauma can change the nervous system so that your ability to create and sustain relationships is altered. This change can lead to a belief that love and connections aren't safe, and you may find it hard to trust others, and you may withdraw or avoid people. However, when love and … Continue reading Trauma and the nervous system

Belonging

BELONGING Do you sometimes feel like an outsider? Do you feel like you don’t belong? Like you are separate from everyone else? The reason is because your ego is constantly comparing and separating you from your energetic family. The truth is that we are all one, and to really feel this connection is of benefit … Continue reading Belonging

What is moxa

Moxibustion is a traditional Chinese medicine therapy which consists of burning dried mugwort on particular points on the body. It plays an important role in the traditional medical systems of China, Japan, Korea, Vietnam, and Mongolia.” ~ Wikipedia Moxa  is an ancient form of heat therapy that originated in China, and it uses the leaves … Continue reading What is moxa