Your Total Guide To Adaptogens | Part 2 | Ashwagandha

Ashwagandha, the particulars: https://open.spotify.com/episode/0RKn6uXLC6oRZ1XKRShXeQ?si=yuqI__bERemQTUAEhuulww The first order of business for me is to translate the properties of Ashwagandha from Ayurveda into Traditional Chinese Medicine. The two medicines speak different diagnostic languages, just like the west is totally different from TCM, so is Ayurveda. I have to know what its TCM properties are so that I … Continue reading Your Total Guide To Adaptogens | Part 2 | Ashwagandha

Natural Treatments for Autoimmune Disease

Natural Treatments for Autoimmune Disease Autoimmune disorders like rheumatoid arthritis, lupus, IBD, multiple sclerosis, Type one diabetes, Guillain-Barre syndrome, chronic inflammatory demyelinating polyneuropathy and psoriasis etc. are on the rise, with almost 50 million Americans suffering from these disorders. Most people suffer for years with autoimmune disease before getting a diagnosis, and treatment is usually a … Continue reading Natural Treatments for Autoimmune Disease

POST-VIRAL SYNDROME, SIGNS OF INFLAMMATION AND HOW TO FIX IT

https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc Inflammation can operate undercover, without obvious symptoms. It can exist absolutely everywhere, showing up as a symptom for everything from fatigue, depression to osteoarthritis. But unlike some other symptoms, inflammation is invisible. You can suffer from it for years without even knowing! Let's go over what inflammation is, how to recognize even its … Continue reading POST-VIRAL SYNDROME, SIGNS OF INFLAMMATION AND HOW TO FIX IT

LIVING WELLNESS IMMUNE SUPPORT HERBAL FORMULAS

https://youtu.be/-seFGRkPDNU We are MORE microbiome than human cells. The microbiome consists of complex interactions of bacteria, parasites and viruses, and we are the host. On a small scale, most organisms, such as bacteria, have viruses that infect them, and on a larger scale the same thing is true for the planet, in that case we … Continue reading LIVING WELLNESS IMMUNE SUPPORT HERBAL FORMULAS

13 Ghost Points

Sun Si Miao (c. 7th century) developed the concept of “Phlegm” as the cause of mental disorders, it’s treatment is said to transcend space and time! The use of ghost points has been changed in modern Chinese medicine to mean “points used in the treatment of mood disorders” however, this is not the original meaning. The original intent of the points was to treat a literal invasion by a ghost. Furthermore, there are other and more complex treatments for ghosts, besides Sun Si Miao’s 13 ghost points, and the spirit world is indeed deep and mysterious in the ancient Chinese medical traditions.