Heal Toxic Shame | Trauma Bond | Guided meditation for self love | Ho’oponopono
Move beyond the trauma or abuse, find the other side of healing.
Find wellbeing.
Find the real you again.
This is who you were meant to be, free from trauma, free from shame.
This meditations is intended to heal you deeply, to the very core
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Oooh Ho’oponopono.. I can remember repeating those words to myself (I’m sorry, please forgive me, thank you, I love you) over and over again the day after committing one of the biggest mistakes of my life. I was drowning in shame. The practice of Ho’oponopono helped to pull me out of it. Thank you for sharing <3